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Is Anxiety Inherited? : A Few Ideas On The Way To Find Out Yourself. Use The Internet To Get A Few Helpful Informations
Is anxiety inherited, what do you think? For me I don't believe so. I believe some of us are born into a family where there's anxiety and panic attacks. However that doesn't indicate that we'll have anxiety.
Talking from my individual own understanding my Mother had anxiety and I am not a 100% certain but I think my Dad was a quite nervous guy. So yes it was in my family. But I've 4 siblings and not any of them undergo anxiety or panic attacks. I am also a Sagittarius and it seems as if we're susceptible to be anxious people. So this may also be a contributing factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't sure. As far as he was anxious there is no justification either way. So I think there is no ultimate answer to the question 'is anxiety inherited'?.
I really think that there is no such thing as an anxiety gene within us. I do think that we can get on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is something completely different to anxiety?
As children we could have seen someone near to us having an anxiety attack and not truly realized what was happening. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting afraid, then we would actually be afraid, as we looked to them to keep us secure. But we would not of realized there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not certain. Although it could be really beneficial often to know where my anxiety originated from. And yes when I was feeling down it may of been quite useful to have anyone to blame and be angry with. But again that's only part of the process, well it was for me. The not knowing or understanding was actually frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.
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